Today I'm sharing my top four must-have supplements. I take Megafood's Blood Builder every morning after breakfast. It's helped my energy levels so much, and got my iron level up enough to donate blood for the first time!

Coconut charcoal is essential if I'm going out because it pulls toxins out of your body (read, it prevents and cures hangovers). I pop a couple capsules after a night out and feel so much better in the morning.

Colloidal silver is one of my go-to immunity supplements. If I'm starting to feel sick, I start taking a dropper-full twice a day. And of course, I couldn't go without a good dose of probiotics in my morning smoothie. Moon Juice makes the absolute best. {LM}